As a Registered Dietitian who also has been trained as a Traditional Naturopath and been practicing as a holistic health practitioner for over 20 years, I offer my clients the experience of a compassion-based comprehensive approach to wellness, and help them navigate their choices in diet and lifestyle to improve their health and wellness. Specifically…I take the time to get to know you and strategize the best ways to guide you towards success. I listen without judgment and help you stay accountable to yourself.
I create a wellness program tailored to your specific needs, because we are each unique individuals with different personalities, motivations, challenges, and values (one size does not fit all!). I can be a helpful addition to your health care team, bridging gaps and offering more in-depth support to help you achieve your health and wellness goals.
I keep a pulse on what’s out there. I stay up to date on new studies and the latest medical research. I am forever a student of higher education in my profession. This makes me a more effective, up-to-date practitioner and educator. I love helping my clients acquire the right knowledge, critical thinking skills, and tools for optimal self-care.